Celebrity Skin & Anti-Aging Secrets Revealed
From Jennifer Aniston to Jennifer Lopez, it seems as though some celebrities just don’t age! Given the resources they have, they have an upper hand in the aging department. With professional dermatologists, doctors, and other medical professionals, these celebs are able to turn back the hands of time and stay youthful well into their 40’s, 50’s & even 60’s.
Although many of these celebrities undergo treatments and procedures that many people can’t afford to keep them looking flawless, many of their anti-aging processes actually work, and can be applied to anyone.
What Causes Visible Aging?
As you get older, your body will slowly start to take longer to function. From cell turnover to workout recovery, important functions that keep us looking young begin to slow down. This leaves signs of aging such as wrinkles, fine lines, fatigue, and others. While it is impossible to stop the aging process completely, there are a few things that can speed up this aging process, such as:
- Smoking: the toxins in cigarettes expose your skin to oxidative stress. This can cause premature aging, dryness, and even wrinkles.
- Sun exposure and tanning: Both forms of UV exposure can be damaging to the skin cells and cause wrinkles.
- Genetics: There are some rare genetic conditions that speed up signs of aging.
- Sleep habits: Sleep gives the body time to refresh and regenerate cells. With poor sleep quality or quantity, your skin isn’t able to regenerate these cells properly.
- Diet: Consuming a diet high in sugar and carbohydrates can damage your skin over time.
- Alcohol and caffein intake: Drinking excessive amount of alcohol dehydrates your body. Over time, this effects your skin by causing it to sag and lose its shape. Caffeine may have the same effect.
- Environment: Surrounding yourself in an environment with toxins and pollutants is exposing your skin barrier to those things, causing damage to your skin cells overall.
- Stress: Stress causes hormonal and chemical imbalances, leading to aging.
While some of these factors are inevitable, there are a few ways that you can help slow down the aging process.
With copious resources, here are what some celebrities swear by to keep them looking youthful.
- Penelope Cruz
Cruz received her best beauty advice from her mother. She lives by getting a solid amount of rest and eating a healthy diet.
- Jennifer Aniston
Why has Aniston not aged a day since her hit role as Rachel Green? She uses a mixture of microcurrent facials, and the Clear and Brilliant Laser treatments. She also uses a light hand when applying makeup and wears a daily SPF of 50.
- Halle Berry
Berry is known for her glowing complexion. When wearing makeup, she always opts for a dewy look, claiming it makes everyone look a “little better.” Before applying makeup, she spritzes her face with rosewater to keep her makeup looking fresh and dewy. This keeps her looking youthful, alive, and fresh.
- Salma Hayek
Hayek makes sure she washes her face with a gentle deep cleanser every night. She never falls asleep with makeup on, ever!
- Sarah Jessica Parker
Parker also preaches the wonders of going to bed with clean skin. She also is adamant on applying moisturizer and lip balm every day and night.
- Chrissy Teigen
Teigen’s secret to smoothing out fine lines? Shani Darden’s Retinol Reform Resurface serum. Her aesthetician makes it for her, so it is curated for her exact skincare needs.
- Julianne Moore
Moore opts for a more affordable and accessible skin product: the L’Oreal Age Perfect Face Oil with the Age Perfect Cell Renewal Day Cream SPF 15. This cocktail keeps her skin feeling protected and hydrated all day. By adding two products into her routine, she gets extra moisture without feeling greasy.
- Olivia Wilde
Wild uses products by the True Botanicals Renew lineup. She cleanses in two steps, using the Pre-Cleanse Oil followed by the Hydrating Renew Cleanser. She also incorporates the Vitamin C Booster a couple of times a week, the Nutrient Mist, and the Pure Radiance Oil.
- January Jones
Jones uses Tracie Martyn’s Shakti Face and Body Resculpting Cream to firm any areas that might need extra lifting.
- Jessica Alba
Alba’s mother taught her to use sunscreen, and to invest in good quality beauty products. She would rather splurge on great skincare products before clothing!
- Linda Evangelista
Also swearing by using a high-SPF product daily, the model is a big fan of the Erasa EXP-30 serum.
While we all can’t afford expensive serums and creams, there are some tips that celebrities swear by to keep their skin looking as youthful as possible.
Here are Some Simple yet Scientifically Proven Ways that Celebrities Stay Looking Young:
- They Love to Drink Water
Celebs like Jennifer Aniston and America Ferrera swear by drinking water, and claim it has done wonders for their skin and body. Aniston, who is 48, and Ferrera (37) have said that once they started drinking lots of water regularly, their hair, skin, and nails all changed drastically.
A 2015 study confirms that drinking water regularly benefits the skin. Researchers found that drinking lots of water daily boost’s skin hydration levels. This being said, hydrated skin can lead to a younger appearance and youthful glow over time.
- They Make Time for Sleep at Night
Christina Aguilera, 36, is proud to admit she sleeps for a minimum of eight hours each night. This corresponds with the amount of time recommended by the Centres for Disease Control and Prevention.
In 2016, scientists discovered that not getting enough sleep can affect your skin dramatically. It can cause you to look older and recover less quickly from skin damage or irritation.
- They Always Remove Their Makeup at Night
Sleeping with makeup on is one of the worst things you can do to your skin. Mary J. Blige, 46, said that she never goes a full day or night without thoroughly washing her face. With TV appearances and red carpets, a celebrity’s glam can include a lot of heavy makeup. It’s imperative to remove all the dirt and makeup out of your pores before going to bed each night.
The American Academy of Dermatology notes that washing your face is one of the best ways to prevent premature aging in the skin. Even Dwayne “The Rock” Johnson, 45, includes a gentle deep cleanser in his nightly routine to keep him looking youthful.
- They Eliminate Stress When Possible
While it isn’t exactly scientifically proven how stress creates biological changes, it is known that stress releases chemicals into the body that could speed up signs of aging.
Gabrielle Union, aged 44, says her best anti-aging tip is the ability to say no. When we’re under ongoing stress, our bodies go into fight-or-flight mode, releasing those stress chemicals. It’s all too possible that, over time, these chemicals could be breaking down our bodies.
- They Don’t Smoke or Drink
Mary-Louise Parker, 53, claims that quitting smoking and drinking made a world of a difference in her skin health. According to the American Society of Human Genetics, cigarette smoking and heavy alcohol use can change your DNA and cause premature aging.
- They Wear Sunscreen
We’ve all heard it before – sunscreen is the key to healthy skin. Julianne Moore, 56, has been wearing sunscreen every day since she was 23! Heidi Klum, 44, says, “A tan lasts a week or two before it fades, and the sun is so damaging – it’s not worth it.”
You should aim to apply a “broad spectrum” sunscreen with a minimum of SPF 15 daily. If you’re spending any time outside, the Skin Cancer Foundation recommends that you reapply a generous amount of it every two hours, at least.
- They Eat Their Fruits and Veggies
Christine Brinkley, 63, has been a strict vegetarian since she was around the age of 12. She suggests trying to load up your plate with as many colours as possible.
According to doctors, what you eat in a day has a direct effect on your appearance and how you age. Eating a fruit-and-vegetable rich diet can help slow down the signs of aging and help with your health in general.
- They Exfoliate
Daily exfoliation is key to cell turnover for an overall youthful complexion. However, harsh physical exfoliants can strip the skin, leaving it irritated and sensitive. Find a gentle exfoliator to leave your skin feeling its best. Kate Middleton, 39, uses a hot damp washcloth to exfoliate and steam her face at once.
- They Moisturize
Moisturizer traps water in the skin, making your skin look both brighter and younger. Beyoncé, 35, has said that one of her most valuable tips she has ever learned is to use a hydrating skin moisturizer daily. For added benefits, you can find skin moisturizers with added SPF protection. Two birds, one stone!
- They Know It’s Not Just About the Face
The first areas to show signs of aging are the neck and chest. To combat this, Kendall Jenner, 25, shares that her makeup artist uses the leftover serum from her hydrating eye patches on her neck and chest. It keeps the area hydrated, and prevents any wasted product.
- They Exercise
Exercising regularly has been proven to slow down the aging process. Jennifer Lopez, 48, works out three to four times a week. Exercise can keep DNA healthy and young, which directly slows down signs of aging.
Technological Treatments to Keep Your Skin Looking Great
If you can practice all these celeb-inspired tips and tricks, paired with great quality products, you’re on the right path to achieving your dream celebrity skin. For an extra boost, consider trying these Silk’n at-home skincare devices to help reach your goals even faster.
- Microderm Treatments
Celebrities swear by exfoliation. It promotes skin cell turnover and removes any excess dirt or debris from your skin. It also encourages healthy blood flow to give you that gorgeous J-Lo glow. At-home microdermabrasion machines offer a deep yet gentle exfoliation that removes the damaged surface level of your skin, and vacuums up any impurities at the same time. The Silk’n ReVit Prestige Microdermabrasion device allows you to get those dermatologist-grade results from the comfort of your own home.
- Skin Tightening Treatments
Light therapy helps to stimulate cell renewal, making sagging skin tight and youthful again. There are three sources of light therapy: Bi-Polar RF energy, LED light energy, and IR heat energy. The Silk’n Titan Skin Tightening and Lifting device uses a powerful yet painless combination of all three in order to restore your skin’s elasticity. The Titan penetrates the skin, strengthening damaged skin cells. By doing so, strengthened or new cells are able to provide your skin with professional results.
- Anti-aging Treatments
Similar to the Titan Skin Tightening and Lifting device, Silk’n offers the Silk’n FaceFX 360 Anti-Aging Device. Using the same combination of dermal heat and deep fractional light, these heating technologies penetrate the skin to increase circulation and stimulate the production and renewal of healthy skin cells. This will offer a bettered skin texture and a decrease in fine lines and wrinkles, as well as other instant results as well as gradual ones. The skin will appear brighter and healthier after one treatment, and the penetrative light technology will keep skin looking supple and healthy throughout continual use.
Celebrities are lucky enough to have teams of doctors, dermatologists, dieticians, and other experts in order to ensure they look youthful as they age. Drinking water, getting the right amount of sleep, and using certain products are an easy and cost-effective way to ensure your skin stays looking young. Additionally, at-home devices are designed to give you those celeb-inspired results from your own home. By pairing the two, your skin will be feeling renewed, rejuvenated, and ready for the red carpet!